INTERPERSONAL COMMUNICATION WORKSHOP/TALK
RELEARNING WORKSHOP/TALK
The World of the Other
In addition to understanding others, having tools to resolve situations, and recognizing the importance of this in customer service and sales, communication is also a discipline inherent to the prevention of occupational and psychosocial risks within an organization.
The workshop helps us discover more about ourselves, rethink conflict management, develop assertive communication, accept feedback, and increase self-confidence.
Understanding communication within ourselves promotes better long-term projections and improves occupational health outcomes, which are often the result of our own actions.
Content:
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Neutrality of Situations
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The Outside Filtered Through a Lived Learning Process
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Rationalization of Valuation and Judgment Processes
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Understanding Interaction
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Intentional Communication
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Workplace Harassment
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Management of Emotions
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Impact and Relearning
Tools for Well-being
Many people struggle simply because of how they think, based on learned judgments and concepts (success, failure, good, bad, etc.) developed throughout their lives.
Depending on where emotions are anchored, expectations will align with specific feelings. Seeing things from a different perspective creates shifts in these emotions.
This workshop empowers individuals to develop tools to prevent entering states that affect us, promoting the idea of relearning as a first line of support for well-being, with benefits in both personal and professional areas.
Content:
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Tools for Our Well-being Through Communicology. From Contact (Physical and Informational) to Interpretation.
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Neutrality of Situations and the Outside Filtered Through a Lived Learning Process.
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Rationalization of Valuation and Judgment Processes.
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The Importance of the Present as a Main Tool.
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What is Learned vs. What is Relearned, Impact, and Relearning.
PRACTICAL WORKSHOP ON MINDFULNESS AND RELEARNING
The Benefits of the Present
A Tool for Feeling Good
Mindfulness helps combat stress and anxiety because it leads us to recognize many processes that depend on our attention and full awareness.
It reduces cortisol levels (the hormone released in stress situations) and generates a new understanding of our reactions to everything our mind presents.
In these cycles, practical sessions are conducted, introducing mindfulness as a tool and developing it for our well-being.
In addition to this practice, relearning perspectives from communicology are provided:
Content:
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Neutrality of Situations
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Rationalization of Valuation and Judgment Processes
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Impact and Relearning
Communicating in Another Language
Maximum 2 people per group. Via Zoom. Minimum of 1 hour per week, plus additional online work through a personalized page we create for you.
Depending on availability, the individual may also choose to increase the weekly frequency.
The online session is dedicated to maximizing the benefits of interaction, enhancing communication skills, and aligning with the person’s goals (work, travel, exams, etc.).
International exams: KEY A1 - PET B1 - FCE B2 - TOEFL ( ETS )
ENGLISH DEVELOPMENT
Workshop on Communicology and Emotions - Target Audience: Healthcare Professionals - Specialized Medicine Clinic - Clínica Medicina Especializada
Workshop on Communicology and Emotions - Diverse Audience - Specialized Medicine Clinic - Clínica Medicina Especializada
Interpersonal Communication Workshop: Occupational Health Department
Hospital de Clínicas. Occupational Health Promoters Course.
+598 98 463 884 - URUGUAY
